Forearm and Wrist Exerciser

The Easiest Way To Improve Your Grip Strength!

✅The Grip Buddy gives your forearms a good pump, and it'll definitely make your veins pop! Using the Grip Buddy will strengthen your forearms and hands! The key to seeing results is consistency. Keep at it for a few weeks and you'll definitely make progress.

✅Who Should Use It?

✅The Grip Buddy is suitable for everyone of all ages, and its especially useful for:

• Athletes: Perfect for athletes that do any of the following sports; basketball, baseball, football, wrestling, rock climbing, tennis, golf, and many more!
• Musicians: A great tool to warm up your fingers if you play guitar, piano, and violin, just to name a few
• Anyone Undergoing Physical Therapy: The Grip Buddy can help treat arthritis, carpal tunnel, stroke, and tendon surgery.

✅How Long Should You Use It?

We recommend 15-20 minutes a day.  5 sets of 10 with 30 seconds rest in between each set is more than enough. Use a weight that you're comfortable with, but still challenges you.If your forearms get sore, take one or two days off to let them recover. Stay consistent and you will see results!

✅How To Use The Grip Buddy:

• 3 Weight Settings On Both: Gray- 6.6, 8.8, and 11lbs. Black- 13, 17, and 21lbs.
• Durable: Made of high quality silicone
• Adjustable: The strap can be adjusted to fit any wrist 

✅Package Includes: Black and gray resistance bands, a strap, and user manual

✅Shipping:

Free World Wide Shipping On All Orders.
United States Standard Shipping (7-15 days)